When travelers think of Ubud, serene rice terraces, tranquil yoga retreats, and cultural performances often come to mind. But Ubud is not just about calm and quiet—it’s also a hub for thrilling adventure activities that promise to get your adrenaline pumping. Whether you’re a daredevil or just looking to add a dash of excitement to your Bali itinerary, Ubud offers plenty of adventures that will leave you with unforgettable memories.

For guests staying at Ohana Retreat Bali near Pererenan Beach, these activities are worth the trip to Ubud, offering a perfect blend of nature, culture, and adrenaline. In this guide, we’ll uncover the best adventure activities in Ubud and provide tips to make the most of your visit.
Ubud for Adventure Seekers
Ubud’s stunning natural landscapes of dense jungles, winding rivers, and towering cliffs make it a playground for thrill-seekers. It’s a destination where you can combine adrenaline-pumping activities with the lush beauty of Bali’s highlands, ensuring a unique experience that satisfies both your adventurous and aesthetic cravings.
For those staying at Ohana Retreat Bali, Ubud offers a refreshing change of pace from the laid-back beach vibes of Canggu. A short journey of about 1.5 hours will transport you to an entirely different world filled with action-packed opportunities.
Top Adventure Activities in Ubud
1. White-Water Rafting on the Ayung River
The Ayung River is one of Bali’s top spots for white-water rafting, offering the perfect mix of thrills and scenic beauty. As you navigate through Class II and III rapids, you’ll pass by lush jungle landscapes, cascading waterfalls, and intricate stone carvings etched into the riverbanks.
- Why it’s thrilling: The combination of turbulent rapids and serene stretches ensures an exhilarating experience.
- Best time to go: April to October for optimal water levels.
- Best operators: Sobek, Bintang Bali Rafting.
- Tips: Wear water-resistant sunscreen and bring a change of clothes.
2. Jungle Swing Adventures
Ubud’s iconic jungle swings are an Instagram favorite, but they’re also a thrilling way to experience the beauty of Bali’s jungles. Suspended over rice terraces or valleys, these swings let you soar high above the treetops for a breathtaking view of Ubud’s landscapes.
- Why it’s thrilling: The rush of swinging over a steep drop is nothing short of exhilarating.
- Top locations: Bali Swing, Tegalalang Rice Terraces.
- Tips: Book your swing at sunrise or sunset for the best lighting and fewer crowds.
3. ATV Quad Biking Through the Jungle
For those who love exploring rugged terrain, an ATV ride through Ubud’s dense forests, muddy trails, and hidden villages is an adventure you shouldn’t miss.
- Why it’s thrilling: The off-road experience, complete with obstacles and water crossings, adds an adrenaline-filled twist to sightseeing.
- Best operators: Balaji Adventure, Kuber Adventure.
- Tips: Wear comfortable clothes you don’t mind getting dirty.
4. Canyoning at Beji Guwang Hidden Canyon
Canyoning combines hiking, climbing, swimming, and rappelling for an all-in-one adventure. Beji Guwang Hidden Canyon, located just outside Ubud, is one of the best spots for this activity.
- Why it’s thrilling: The combination of narrow gorges, flowing rivers, and natural slides creates a heart-pounding experience.
- Best time to go: Dry season (April to October) for safer conditions.
- Tips: Wear sturdy water shoes and follow your guide’s instructions carefully.
5. Hot Air Balloon Rides Over Ubud
For a less heart-racing but equally awe-inspiring adventure, a hot air balloon ride offers panoramic views of Ubud’s rice fields and lush landscapes.
- Why it’s thrilling: The peaceful ascent and bird’s-eye view create a surreal experience.
- Top operator: The Chedi Club Ubud.
- Tips: Opt for a sunrise ride for the most stunning views.
6. Cycling Tours Through Rice Terraces
For active travelers, cycling through Ubud’s rolling hills and iconic rice terraces offers both a workout and stunning scenery. Many tours include stops at local villages and temples for a well-rounded experience.
- Why it’s thrilling: The challenging terrain combined with the beauty of the surroundings makes for an unforgettable ride.
- Best time to go: Morning to avoid the heat.
- Tips: Book a guided tour for local insights and safety.
7. Waterfall Trekking
Ubud is home to some of Bali’s most beautiful waterfalls, such as Tegenungan and Kanto Lampo. Trekking to these natural wonders often involves navigating steep trails and rocky terrain, adding a sense of adventure to your visit.
- Why it’s thrilling: The reward of a refreshing swim at the base of the falls is well worth the effort.
- Tips: Wear sturdy shoes and bring swimwear and a towel.
Making the Most of Ubud Adventure
To fully enjoy your adventure activities in Ubud, here are some tips:
- Plan Your Day: Ubud’s activities are spread out, so plan your itinerary to avoid backtracking.
- Start Early: Beat the crowds and enjoy cooler temperatures by starting your activities in the morning.
- Stay Hydrated: Bring plenty of water, especially for outdoor adventures.
- Hire a Driver: Navigating Ubud’s winding roads can be challenging, so consider hiring a driver for convenience.
Why Ubud is Worth the Journey
While Ohana Retreat Bali offers a serene escape near Pererenan Beach, a day trip to Ubud adds a different dimension to your Bali experience. The lush jungles, thrilling activities, and cultural richness of Ubud make it a must-visit for any traveler looking to balance relaxation with adventure.
So pack your bags, set your alarm early, and get ready to explore the adrenaline-fueled side of Ubud. Whether you’re rafting through rapids or flying through the treetops, Ubud promises an unforgettable adventure that’s just a short journey away from your hotel at Ohana Retreat Bali.
By adding a day trip to Ubud to your itinerary, you’ll experience the best of Bali’s natural beauty, thrilling activities, and cultural treasures.
